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WORK WORK WORK WORK WORK (your warrior)

when rihanna said you have to work work work work work, we all know she was subtly talking about refining your warrior poses. find your inner warrior and get back to basics with this 90-minute class. here you will break down all the foundations to each warrior pose, receive points on alignment to help fine-tune, and move through a challenging yet accessible vinyasa flow. it’s the basics you always wished you knew in class. all levels of yogis are welcome. class will be warm (80 degrees).

INSTRUCTOR: reka

cost: $20, $18 for members (purchase in studio for discount)

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November 19

TEACHER TRAINING OPEN HOUSE