it's that time again...join ben, tori, and the speakeasy community as we team up with Five Rivers MetroParks to kick of bike week 2016 with 60 minutes of pure musical, yogic bliss and community connection!
on the evening of monday, may 15th, bike, walk, or ride over to RiverScape MetroPark where we'll gather under the big top for the 5th annual GO W/ THE FLOW // BIKE WEEK EDITION! this class is all levels, kid friendly, and 100% free to attend.
byomat, water, and towel.
bikes encouraged (you can win prizes if you pedal!), additional bike racks will be available for the event.
treats from local vendors present plus GWTF swag to grab.
only once a year, don't miss this unforgettable event! we'll be there RAIN OR SHINE!
About GO W/ THE FLOW:
GO W/ THE FLOW is an immersive collision of music and movement that is designed to get you out of your head and into your breath. tori’s powerful but playful vinyasa sequence is scored by ben’s guitar and vocals, paced by live-looped beatboxing and dictated by each class’s abilities. Improvisation prevails, reminding us the benefits of good breath and a #gowtheflow outlook on your life and your practice. watch a little diddy about GWTF here ----> https://www.youtube.com/watch?v=9l3ZU-gFAGY&nohtml5=False
see you on your mat!
regularly scheduled classes will be cancelled in studio.