if you are looking to start from scratch, learn the basics, and become confident with a yoga practice, then this informative class with anna s. is perfect for you! starter: toga for beginners (workshop edition!), is designed to deliver the benefits of a 4-6 week starter series but in a condensed format so you can ease into your yoga practice before the busy holiday season. here you will move slowly over 2 hours to help you gain understanding of the most foundational poses, breathing methods, and more to help get you ready to attend regularly scheduled classes.
registration is live now! click here to sign up.