if you are looking to start from scratch, learn the basics, and become confident with a yoga practice, then this informative class with lindsay is perfect for you! starter: yoga for beginners (workshop edition!), is designed to deliver the benefits of a starter series but in a condensed format so you can still ease into your yoga practice even if you have a busy schedule. here you will move slowly over 2 hours to help you gain understanding of the most foundational poses, breathing methods, and more to help get you ready to attend regularly scheduled classes.
instructor: lindsay dalton
registration is live now! click here to sign up.
cost: $30 (annual and auto-debit members receive 20% off)