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STARTER SERIES: BEGINNERS YOGA


this informative 5-week class series is meant for true beginners. so if you're looking to start from scratch, learn the basics, and become confident with a yoga practice, this is the class for you! here you will move slowly to help you gain understanding of the most foundational poses and breathing methods, which will help get you ready to attend any of our regularly scheduled drop in classes! 

*starter will be offered intermittently and be preregistration only, drop-ins are not permitted.

instructor: lindsay dalton

day: wednesday

time: 700pm-815pm

fall 2019 series dates:
september 4
september 11
september 18
september 25
october 2

cost: $85 (must preregister)

Earlier Event: August 17
MALAS + MIMOSAS
Later Event: September 20
REST + RESTORE: YOGA NIDRA