breath is key to a powerful vinyasa practice.
at speakeasy, we don’t just teach powerful vinyasa classes, we teach breath and flow. breath and flow is a style of vinyasa that gives an added emphasis on linking your breath and your movement together. throughout each practice you have at speakeasy, your guide will provide the tools you need to keep your breath as consistent as it can be to give you the most connected experience possible. after all, practicing asana is said to be a moving meditation!
all classes are power yoga based and heated to 90-95 degrees using gentle, effective, radiant heat panels.