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COME TOGETHER

when we practice yoga, we are constantly striving for balance between effort and ease. did you know that those embody both masculine (strength) and feminine (ease) energies? This class will help enhance equilibrium between the two! join matt and m'le as they bring their own energies together in "come together." this collaborative, 75 minute strong + stretch flow will help you reconnect with your own balance on and off your mat!

no extra cost, lots of extra love.

we recommend preregistration on the schedule page!

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July 14

REST + RESTORE

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August 3

YOGA PHYSICS ASANA LAB W/ ALEX CROW