Speakeasy Sprouts: Kids Yoga
Children in grades K-3 are invited to move with us. No prior yoga or fitness experience is needed.
Align: The Heart
Join Allie each month for a class learning about one specific chakra and how to integrate ancient energetic balancing techniques with your everyday asana practice and strengthen your spiritual mind-body connection.
Each chakra is believed to be associated with a pranayama (breath), mantra (seed sound), mudra (sacred gesture), and asana (posture) that work to bring the chakra into balance. We’ll put these techniques into practice together so bring a journal and pen, be ready to flow, and maybe even wear the chakra color!
This session's chakra focus: Anahata, the heart chakra (the color is green). Discover your heart center through movement, chanting, breath work and journaling!
Speakeasy New Year: Rest + Reignite
In lieu of our regularly offered solstice/equinox pop-up, we are honoring the winter's arrival and celebrating the turning over of 2025 and our journey into 2026 all at once.
As our calendar year has just begun, so has the winter season. With the shortest day of the year behind us, that spark of hope is reignited - the sun will return! The new year comes with pressure for new starts and changing old habits while the Earth is still resting. A pull between two extremes.
Join Erica for an evening to find the duality between reigniting the fire within and resting with the rhythm of the earth.
Enjoy gentle movement, group discussion and activity with time to reflect independently through journal prompts. Leave feeling ready to tackle the winter season while honoring the energy of the earth around you.
This session is suitable for all levels and welcomes everyone to move, breathe, and connect at their own pace. Class is not heated.
Yoga Teacher Training 2026
Discover new depths to your practice.
Graduate from a teacher training program that will empower you to feel confident and capable as a yoga practitioner and teacher, in class and in everyday life.
What this training is…
Intimate, interactive, and inclusive: Broaden your perspective by spending time with a group of individuals who have also chosen to continue on their journey with yoga. As humans, we thrive on connection and building relationships, that is why we keep our teacher training limited to a small group of participants. We want you to have an experience where you feel heard, supported, and connected to your surroundings.
Lighthearted and fun: We take this practice seriously all while creating an open, accepting, and approachable environment to learn. Our comprehensive program delivers yogic philosophy in a way that leaves you feeling confident to apply it off your mat. No matter what you encounter in life, a well rounded understanding of yoga as a complete system can support you on your everyday path.
Informative and practical: We want you to walk away remembering the theories, methods, and various topics we cover, and this happens not just by reading and writing, but by DOING! So that's what we'll do. By spacing the training out over five months, not only will you have the attention you need, but the time you need to digest information, and have opportunities to dive deeper into topics that you feel like you need to explore further, too.
Sound good? Follow the ticket link or visit www.speakeasydayton.com/yogateachertraining to learn more!
Guided Meditation
In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.
Full Moon Candlelight Yin
Yin is a slow practice, where there are fewer postures and longer holds. Class is suitable for all levels of practitioners and is not heated.
STARTER SERIES: BEGINNERS YOGA
This informative 4-week class series is meant for true beginners, so if you're looking to start from scratch, learn the basics, and become confident with a yoga practice, this is the class for you! Here you will move slowly to gain understanding of the most foundational poses and breathing methods, which will help get you ready to attend any of our regularly scheduled drop in classes!*
*Starter will be offered intermittently and we encourage you to attend all 4 classes as this is a progressive series.
Teacher: M’Le
Day: Sundays
Time: 7-8pm
Winter 2026 Dates:
February 22
March 1
March 8
March 15
Yin Yoga Training
Slow down, soften, and go deeper.
This Yin Yoga Teacher Training is a transformative journey into the quiet power of stillness and introspection. Rooted in the ancient Taoist principles of balance and flow, Yin Yoga emphasizes long-held, passive postures that target the deep connective tissues, fascia, and energetic pathways of the body. Unlike more dynamic styles of yoga, Yin invites you to slow down, tune in, and explore the subtleties of the inner landscape.
Over the course of this immersive training, you’ll learn:
The foundational philosophy and principles of Yin Yoga
Functional anatomy and fascia theory with a focus on joint mobility
The energetic body: meridian theory, chakras, and the subtle body
Intelligent sequencing and safe guidance of Yin postures
The art of holding space: voice, presence, and mindful cueing
Practical tools for cultivating stillness, mindfulness, and emotional release
Whether you’re a yoga teacher looking to deepen your offerings or a dedicated practitioner seeking personal growth, this training will equip you with the tools to teach and practice Yin Yoga with clarity, compassion, and authenticity.
This is a 2-part course. Part 1 is February 28, part 2 is March 14. To complete Yin Yoga Teacher Certification both parts must be completed. Investment for each date is $222. $444 for Part 1 + 2 combined. Membership discounts automatically apply.
Malas + Meditation: Make Your Own Mala Workshop
Have you ever seen a beautiful string of beads wrapped around your fellow yogis wrist or being used in their meditation? This sacred tool is called a mala. A mala is a traditional strand of prayer beads used as a guide for meditation, often to focus the breath or to repeat a mantra, and based on the stone or material it is created with, can carry different qualities and energy within it.
In this afternoon workshop with Speakeasy teacher, crystal specialist, and energy worker Megan Cannon of Moonmalas by Megan, you’ll get to choose from a selection of different crystals and materials to fabricate your own mala, learn about the healing properties of the crystals you choose, how to use them your mala for meditation, and more.
*REGISTRATION CLOSES MARCH 7!*
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
Speakeasy Sprouts: Kids Yoga
Children in grades K-3 are invited to move with us. No prior yoga or fitness experience is needed.
Guided Meditation
In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.
Full Moon Candlelight Yin
Yin is a slow practice, where there are fewer postures and longer holds. Class is suitable for all levels of practitioners and is not heated.
Speakeasy Sprouts: Kids Yoga
Children in grades K-3 are invited to move with us. No prior yoga or fitness experience is needed.
Speakeasy Sprouts: Kids Yoga
Children in grades K-3 are invited to move with us. No prior yoga or fitness experience is needed.
Parents + Pals
Parents + Pals class is open to caregivers of all experience levels and their children (ages 0-5). Attendees can expect to move through gentle yoga poses, playful interactions and a few bonding activities.
Guided Meditation
In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.
Align: Solar Plexus
Join Allie each month for a class learning about one specific chakra and how to integrate ancient energetic balancing techniques with your everyday asana practice and strengthen your spiritual mind-body connection.
Each chakra is believed to be associated with a pranayama (breath), mantra (seed sound), mudra (sacred gesture), and asana (posture) that work to bring the chakra into balance. We’ll put these techniques into practice together so bring a journal and pen, be ready to flow, and maybe even wear the chakra color!
This session's chakra focus: Manipura, the chakra located at the solar plexus (the color is yellow)! Allow this practice to leave with a new sense of personal empowerment and strong sense of self, and how to rediscover this in your day to day life.
Guided Meditation
In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.
Rest + Restore: Restorative Yoga
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
Malas + Meditation: Make Your Own Mala Workshop
Have you ever seen a beautiful string of beads wrapped around your fellow yogis wrist or being used in their meditation? This sacred tool is called a mala. A mala is a traditional strand of prayer beads used as a guide for meditation, often to focus the breath or to repeat a mantra, and based on the stone or material it is created with, can carry different qualities and energy within it.
In this afternoon workshop with Speakeasy teacher, crystal specialist, and energy worker Megan Cannon of Moonmalas by Megan, you’ll get to choose from a selection of different crystals and materials to fabricate your own mala, learn about the healing properties of the crystals you choose, how to use them your mala for meditation, and more.
*REGISTRATION CLOSES OCTOBER 18!*
Align: Sacral Center
Join Allie each month for a class learning about one specific chakra and how to integrate ancient energetic balancing techniques with your everyday asana practice and strengthen your spiritual mind-body connection.
Each chakra is believed to be associated with a pranayama (breath), mantra (seed sound), mudra (sacred gesture), and asana (posture) that work to bring the chakra into balance. We’ll put these techniques into practice together so bring a journal and pen, be ready to flow, and maybe even wear the chakra color!
This session's chakra focus: Svadhisthana, The Sacral Chakra (the color is orange)! Leave with a new sense of emotional connection and tools that will help you to rediscover this every time you step on your mat and navigate your day to day.
Speakeasy Sprouts: Kids Yoga
Children in grades K-3 are invited to move with us. No prior yoga or fitness experience is needed.
Parents + Pals
Parents + Pals class is open to caregivers of all experience levels and their children (ages 0-5). Attendees can expect to move through gentle yoga poses, playful interactions and a few bonding activities.
Full Moon Candlelight Yin
Yin is a slow practice, where there are fewer postures and longer holds. Class is suitable for all levels of practitioners and is not heated.
Speakeasy Sprouts: Kids Yoga
Children in grades K-3 are invited to move with us. No prior yoga or fitness experience is needed.
Long Slow + Deep: Friday Pop-Up
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
Speakeasy Sprouts: Kids Yoga
Children in grades K-3 are invited to move with us. No prior yoga or fitness experience is needed.
Speakeasy Equinox: Balance + Ground
Celebrate the fall equinox with a special pop-up class that honors the balance of light and dark—a time for reflection, restoration and re-alignment.
Speakeasy Sprouts: Kids Yoga
Children in grades K-3 are invited to move with us. No prior yoga or fitness experience is needed.
Align: The Root
Join Allie as we kick off our monthly journey through the chakras.
Each month you will spend a class learning about one specific chakra and how to integrate ancient energetic balancing techniques with your everyday asana practice and strengthen your spiritual mind-body connection. Each chakra is believed to be associated with a pranayama (breath), mantra (seed sound), mudra (sacred gesture), and asana (posture) that work to bring the chakra into balance. We’ll put these techniques into practice together so bring a journal and pen, be ready to flow, and maybe even wear the chakra color!
This session's chakra focus: Muladhara, The Root Chakra (the color is red!) and you will leave with a new sense of grounding and how to rediscover this every time you step on your mat.
Parents + Pals
Parents + Pals class is open to caregivers of all experience levels and their children (ages 0-5). Attendees can expect to move through gentle yoga poses, playful interactions and a few bonding activities.
Full Moon Candlelight Yin
Yin is a slow practice, where there are fewer postures and longer holds. Class is suitable for all levels of practitioners and is not heated.
Yoga in The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion at RiverScape Metropark!
Long Slow + Deep: Friday Pop-Up
Time to get cozy. Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
The Symphony of Serenity: Musical Meditation + Sound Bath Journey
Join guest presenter Kennedy Oneself at Speakeasy for a profoundly potent symphonic orchestration of acoustic vibration that guides the listener to the inner stillness where lasting peace resides.
A sound healing like nothing you've ever experienced, Kennedy weaves vibrations so fluidly people often imagine he has six arms. Come be bathed in the sounds of Didgeridoos, RAV Handpan, Asian Harp(Guzheng), crystal & metal singing bowls, Gongs, Flutes(Chinese, Indian, American, Drone), Shruti Box, tibetan bells, Kalimba, ocean drum, rainstick, tubalophone, metallophone, Unity Harp and more.
All levels welcome, participants in this vibrational voyage simply lay down and relax. This absolutely incredible sound journey will instill a remarkable tranquility that lingers long after the last sound.
Listen to the Full Length Album & Learn about Kennedy at KennedyOneSelf.com
Investment: $40 (Month Unlimited and Annual Unlimited discounts apply)
Guided Meditation
In this 45 minute afternoon session, Sara will create a space where you can comfortably settle into a guided group meditation.
Sculpt In The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion at RiverScape Metropark!
Yoga in The Park
Enjoy fun, effective and FREE outdoor workouts under the pavilion at RiverScape Metropark!