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Barre: Weekend Pop-Up

  • Speakeasy Yoga 510 E 3rd St Dayton, OH 45402 United States (map)

Join us for this special weekend edition of a class to compliment and support your movement practice!

Barre is a low-impact, high-intensity workout that combines elements of ballet, pilates, and yoga to strengthen your body. Class may occasionally use light hand-weights, a yoga block, pilates ball, and yoga strap. If you do not have these props, you can simply use cans of soup if you don't have weights, a towel or other material for a strap, and a pillow, blanket, or yoga block can substitute for a pilates ball. 

Utilize your regular pass or membership to sign up on the schedule page.

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November 14

Hidden Handstands of The Sun Salutations: Inversions, Floating and Jump-Throughs

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December 18

Journey Into Meditation