subject: high flying feet
kick up your feet and relax! …or something like that. spend an afternoon with matt parente to learn the fundamentals of high flying inversions and arm balances plus a few of the most common ones you can use to spice up your practice! in dolphin thinking you could balance on your arms? yes! maybe a handstand hop in your sun sals? you bet. learn how to fly when you flow. a regular yoga practice is encouraged.
cost: $20, $18 for auto-debit + annual members