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STARTER: BEGINNERS WORKSHOP

if you are looking to start from scratch, learn the basics, and become confident with a yoga practice, then this informative class with anna s. is perfect for you! starter: yoga for beginners (workshop edition!), is designed to deliver the benefits of a 4-6 week starter series but in a condensed format so you can still ease into your yoga practice even if you have a busy schedule. here you will move slowly over 2 hours to help you gain understanding of the most foundational poses, breathing methods, and more to help get you ready to attend regularly scheduled classes.

not actively heated.

instructor: anna shearer

registration is live now! click here to sign up.

cost: $30 (annual and auto-debit members receive 10% off)

 

Earlier Event: January 19
REST + RESTORE
Later Event: January 26
ALEXANDRIA CROW WEEKEND